{"version":"1.0","provider_name":"Conteudos","provider_url":"https:\/\/www.essentialnutrition.com.br\/conteudos","title":"O exerc\u00edcio pode compensar os efeitos nocivos da polui\u00e7\u00e3o atmosf\u00e9rica","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"toyguUmkmm\"><a href=\"https:\/\/www.essentialnutrition.com.br\/conteudos\/compensar-os-efeitos-nocivos-dapoluicao\/\">O exerc\u00edcio pode compensar os efeitos nocivos da polui\u00e7\u00e3o atmosf\u00e9rica<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.essentialnutrition.com.br\/conteudos\/compensar-os-efeitos-nocivos-dapoluicao\/embed\/#?secret=toyguUmkmm\" width=\"600\" height=\"338\" title=\"&#8220;O exerc\u00edcio pode compensar os efeitos nocivos da polui\u00e7\u00e3o atmosf\u00e9rica&#8221; &#8212; Conteudos\" data-secret=\"toyguUmkmm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.essentialnutrition.com.br\/conteudos\/wp-content\/uploads\/2015\/05\/compensar-os-efeitos-nocivos-dapoluicao.jpg","thumbnail_width":1920,"thumbnail_height":975,"description":"[vc_row el_class=&#8221;container&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_raw_html]JTNDZGl2JTIwY2xhc3MlM0QlMjJkYXRlLXNoYXJlJTIyJTNFJTNDJTJGZGl2JTNFJTBBJTNDZGl2JTIwY2xhc3MlM0QlMjJzcGFjZTIxJTIyJTNFJTNDJTJGZGl2JTNF[\/vc_raw_html][vc_column_text]Uma nova pesquisa da Universidade de Copenhagen descobriu que os efeitos ben\u00e9ficos do exerc\u00edcio s\u00e3o mais importantes para a nossa sa\u00fade do que os efeitos negativos da polui\u00e7\u00e3o do ar, em rela\u00e7\u00e3o ao risco de mortalidade prematura. Em outras palavras, os benef\u00edcios do exerc\u00edcio superam os efeitos nocivos da polui\u00e7\u00e3o do ar. [&hellip;]"}